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Struggling with thoughts or urges related to this topic, please seek help:
It's understandable to feel these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are supportive options out there to assist you. Don't hesitate to connect to someone you feel comfortable with. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Help for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer supportive guidance and resources accessible 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a friend is dealing with child abuse, please contact Childhelp USA. Their trained team is available 24/7 to give guidance. You can obtain essential resources by dialing their toll-free number: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Remember that you're not alone. It can be tough to deal with these emotions on your solely. There are options that can provide assistance. Reaching out is a positive step.
- Don't delay to connect
- You have options to get the help you need
- You deserveto feel better